Trusted by Families for Over 15 Years
For more than 15 years, Arlington families have trusted Lone Star Institute of Taekwondo to help their children grow into confident, respectful, and focused young leaders. Our classes develop character first — with structured instruction, clear expectations, and a positive environment where kids thrive.
Ages 3–5
Watch your preschooler grow in confidence and coordination. Our Little Ninjas program uses fun, age-appropriate drills to teach balance, basic self-defense awareness, listening skills, and how to use a strong voice. It’s the perfect foundation for young children to build body awareness and confidence in a positive, safe environment.
Ages 6–17
Whether your child needs help with confidence, focus, bullying, or simply wants a fun new challenge, our youth classes give them the tools to grow. Students learn practical, non-aggressive self-defense while developing discipline, respect, resilience, and goal-setting skills. Our structured classes provide a safe, encouraging environment where kids push themselves, celebrate progress, and build lasting friendships.
Ages 18+
It’s never too late to start your martial arts journey. Our adult classes offer a welcoming, beginner-friendly environment where you’ll develop strength, flexibility, and practical self-defense skills. Whether you’re here for fitness, confidence, stress relief, or to train alongside your children, you’ll join a community of adults at every stage of the journey.
Take your training further with tracks that build timing, strategy, and confidence — whether your goal is sparring, breaking, or competition.
In supervised sparring classes, students apply their techniques against partners, building timing, strategy, confidence, and emotional control under pressure.
Breaking your first board is a powerful moment that proves focus and technique can overcome hesitation and doubt.
LSIT students compete at local, state, and national levels through the Texas Karate League, Texas State Taekwondo Association, and USA Taekwondo.
Ready to get started?
